Guacamole: The Simpler 3 Ingredient Version
Guacamole, this pretty looking green delight, has come a long way from its ancient Mesoamerican origins. Today, it is a global culinary sensation, loved for its creamy texture and extraordinary flavors.
This 3-ingredient-version of guacamole is for people in a rush or those who just like a simpler and not spicy guacamole.
Avocado Selection and Ripening
Guacamole begins with the star ingredient – the avocado. The choice of avocado is crucial. Opt for ripe avocados, which should yield to gentle pressure when squeezed. Hass avocados are the preferred choice, thanks to their rich and creamy flesh.
Complementary Ingredients
The magic of this three ingredient guacamole lies in the harmonious blend of ingredients. Besides avocados, you’ll need lime (or lemon) juice, cherry tomatoes, salt, and some black pepper. Each ingredient plays a vital role in achieving that perfect balance of flavors.
Ideal Serving Temperatures
Guacamole is best enjoyed fresh, so serve it immediately. Keep it chilled, as it retains its vibrant green color and fresh flavors at cooler temperatures.
Guacamole’s Health Benefits
Beyond its exquisite taste, guacamole offers a treasure trove of nutrients. It’s packed with healthy monounsaturated fats, fiber, vitamins (especially B vitamins), and minerals like potassium.
Avocado, the star of guacamole, is known for its beauty benefits. Its high vitamin E content helps maintain healthy skin and hair, making guacamole a tasty addition to your beauty regimen.
Guacamole: 3 Ingredient Version
Ingredients
- 1 ripe avocado
- 5-6 cherry tomatoes
- 1/2 lemon or lime juice
- 1 tsp salt
- 1 tsp black pepper
Instructions
- Peel the avocado and blend it with a fork in a bowl.
- Chop the cherry tomatoes into smaller pieces and add to the avocado blend.
- Squeeze half a lime or half a lemon into the bowl.
- Add salt and pepper.
- Mix everything together to reach the smooth guacamole consistency.
