Creamy Fish With Asparagus

Creamy Fish With Asparagus

Creamy fish fillet is an incredibly versatile dish. Whether you prefer white fish like cod or haddock, or opt for something a bit more indulgent like salmon or sea bass, the creamy sauce can adapt and enhance the flavors of any fish variety.

The beauty of creamy fish fillet lies in its simplicity. It’s a dish that may seem sophisticated and restaurant-worthy, but can easily be prepared in the comfort of your own kitchen.

With just a few ingredients and some culinary finesse, you can create a meal that rivals any gourmet restaurant.

creamy fish with asparagus

Creamy Fish With Asparagus

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Servings 2 people


For creamy fish

  • 400 g fish fillet I used cod fillet
  • 1 tbsp fish seasoning
  • 1 tsp tumeric
  • 1 tsp black pepper
  • sunflower oil for cooking
  • 100-150 ml heavy cream

For oven-roasted asparagus

  • 400 g asparagus
  • 2 tbsp sunflower oil
  • 2 tbsp roasted garlic seasoning
  • 1 tsp white pepper
  • 2 tsp salt


  • Cut the fish fillet into smaller squares and put them in a bowl.
  • Add fish seasoning, black pepper and turmeric and coat the fish pieces evenly.
  • Preheat the oven to 180 °C.
  • Put the asparagus into the baking dish and coat them with sunflower oil, roasted garlic seasoning, white pepper and salt.
  • Put the asparagus into the oven and bake them for 15-20 minutes or until they're roasted.
  • Heat up the pan with oil and add the fish. Cook in medium heat for 10-15 mins.
  • Pour the heavy cream into the pan and cook for 5 more minutes until it slightly thickens.


This creamy fish is so good with a side dish of some fried curry rice! Couldn’t recommend it more!
Keyword asparagus, fish

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