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Creamy Fish With Asparagus
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Main Course
Keyword:
asparagus, fish
Servings:
2
people
Ingredients
For creamy fish
400
g
fish fillet
I used cod fillet
1
tbsp
fish seasoning
1
tsp
tumeric
1
tsp
black pepper
sunflower oil
for cooking
100-150
ml
heavy cream
For oven-roasted asparagus
400
g
asparagus
2
tbsp
sunflower oil
2
tbsp
roasted garlic seasoning
1
tsp
white pepper
2
tsp
salt
Instructions
Cut the fish fillet into smaller squares and put them in a bowl.
Add fish seasoning, black pepper and turmeric and coat the fish pieces evenly.
Preheat the oven to 180 °C.
Put the asparagus into the baking dish and coat them with sunflower oil, roasted garlic seasoning, white pepper and salt.
Put the asparagus into the oven and bake them for 15-20 minutes or until they're roasted.
Heat up the pan with oil and add the fish. Cook in medium heat for 10-15 mins.
Pour the heavy cream into the pan and cook for 5 more minutes until it slightly thickens.
Notes
This creamy fish is so good with a side dish of some fried curry rice! Couldn't recommend it more!