Air Fryer Zucchini Sticks
Do you love french fries to death but every once in a while want to change it up with a healthier option? I got you! 👌 Air fryer zucchini sticks is the best and tastiest alternative I’ve found yet.
Air Fryer Zucchini Sticks
Ingredients
For zucchini sticks
- 3 small zucchinis
- 110 g breadcrumbs
- 2 tsp salt
- 1 tsp smoked paprika
- 1 tsp pepper
- 2 eggs
Yogurt dip
- 4 tbsp greek yogurt
- 3-4 branches parsley
- 1/2 avocado
- 1/2 lemon juice
- 1 tsp salt
- 1 tsp garlic powder
Tomato dip
- 3/4 can canned tomatoes
- 1 tsp salt
- 1 tsp pepper
- 1 tsp dried basil
- 1/2 lemon juice
Instructions
- Chop the parsley and avocado, add to a bowl. To the same bowl add greek yogurt, lemon juice, salt and garlic powder.
- To another bowl add tomatoes, lemon juice, basil, salt and pepper.
- Cut zucchinis into stripes. Beat two eggs in a bowl. In another bowl add breadcrumbs, salt, pepper, smoked paprika and mix together.
- Take a piece of zucchini and roll it in breadcrumbs, then egg mixture and then breadcrumbs again. Do this with all of the zucchini sticks.
- Add zucchini sticks to the air fryer and cook each side for 5 minutes on 200°C
