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Air Fryer Zucchini Sticks

Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes

Ingredients

For zucchini sticks

  • 3 small zucchinis
  • 110 g breadcrumbs
  • 2 tsp salt
  • 1 tsp smoked paprika
  • 1 tsp pepper
  • 2 eggs

Yogurt dip

  • 4 tbsp greek yogurt
  • 3-4 branches parsley
  • 1/2 avocado
  • 1/2 lemon juice
  • 1 tsp salt
  • 1 tsp garlic powder

Tomato dip

  • 3/4 can canned tomatoes
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp dried basil
  • 1/2 lemon juice

Instructions

  • Chop the parsley and avocado, add to a bowl. To the same bowl add greek yogurt, lemon juice, salt and garlic powder.
  • To another bowl add tomatoes, lemon juice, basil, salt and pepper.
  • Cut zucchinis into stripes. Beat two eggs in a bowl. In another bowl add breadcrumbs, salt, pepper, smoked paprika and mix together.
  • Take a piece of zucchini and roll it in breadcrumbs, then egg mixture and then breadcrumbs again. Do this with all of the zucchini sticks.
  • Add zucchini sticks to the air fryer and cook each side for 5 minutes on 200°C